Jude Haste is here with a great post about staying motivated during this pandemic.
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Let me introduce myself; Jude Haste born in London, UK and I write comedy quick reads for those living fast-paced lives! I write in a chatty and informal style to engage my adult audience. Thank you, Jan Romes, for letting me be a guest on your blog.
During this pandemic, I have become acutely aware of why others state that your Mental Health is just as important as your Physical Health. In the UK we are now in Lockdown 3, morale is low and the hospitals are overflowing. Children are being schooled at home. Life feels upside down.
For a comedy writer trying to be creative during this period has been a struggle with too many distractions going on around me. But having faced lows in my life before, I feel equipped as I know that I have to stay motivated or negative thoughts will threaten to overwhelm me.
In my case, if I am not writing, I read or take an online course. Escapism that comes from fiction books allows you some time-out. Your thoughts are engaged in worlds of others for a short time and then you can come back to the reality of your own world, refreshed.
Responding to the pain that exists around all of us, we need to restore some faith in ourselves to handle the challenges we face. A healthy mindset and communication are essential to help reduce our anxieties when we face problems in our lives.
In the fictional quick reads I write, characters have to overcome adversities. The pandemic is an adversity for all of us. Mental Health Awareness is something that we all need to be tuned in to. When we eventually come out of this devastating situation we will need to heal. Kindness matters. Empathy matters.
I understand that our mindset is key to getting us through.
I was inspired to write Toxic when my mindset was in a negative place. Through writing the story, I was able to highlight the issue that was affecting me - workplace bullying. The first draft of all my stories tends to be a saddle up and ride off into the sunset affair, with my chapter titles being plot points. It is a mental health journey in itself writing the book, not even I know the ending, except that I want it to be satisfying which includes having a feel-good factor.
I write comedies because humour is essential in our lives. It feels good to laugh and that gives you mental strength to keep going.
We all face problems and issues in our lives. It is how we react to them that ultimately decides their outcome on our mental health and to take responsibility for it. Motivation is the key that drives you forward. Your mindset, therefore, needs to be in good shape.
I wrote Don't Shout it Out because my colleagues and I were feeling very demotivated in our roles as high school teachers. This profession has changed dramatically over the years. Schools are meant to be creative spaces not databases. I became a teacher to inspire young people to be creative as creativity in itself helps you to express yourself, which is therapeutic. Expressing yourself helps your mindset and anxiety levels, allowing you to cope with the battles you come across in your journey. The ultimate goal is peace of mind. We are all in this together.